About
Conflict is not a sign of failure, but a sign that something important is asking to be seen. This program helps individuals transform disagreement into a pathway for emotional safety, deeper connection, and intentional relating. Grounded in evidence-based approaches like emotionally focused therapy and the Gottman research, you will explore how communication patterns like the Four Horsemen impact mental and relational health. Participants will learn to use journaling, emotional intelligence, and forgiveness as practical tools to navigate discord, heal emotional wounds, and strengthen bonds through accountability and compassion.
You can also join this program via the mobile app. Go to the app
Price
$100.00